Getting a massage is much more than an occasional indulgence. Regular massage therapy has a whole host of benefits for both your mental and physical health. At Main Street Chiropractic, serving Hilton Head Island and Bluffton, SC and Savannah and Pooler, GA, we offer massage therapy as a treatment option. When combined with chiropractic care and other techniques, massage therapy can alleviate pain and help the body heal.
Chiropractic Care and Massage Therapy
When you first visit us, our chiropractor will perform a physical exam to determine the cause of your pain. We will then make a customized treatment plan for you, which may include massage therapy. Our experts can use different types of massage therapy with different levels of pressure, depending on your condition.
Benefits of Massage Therapy
Lower Stress Levels
Regular massages help promote relaxation and stress relief. This helps your mental health, but can also impact your physical health as well. Stress causes tension and high levels of specific hormones in your body, both of which can have adverse health effects. Massages allow you to clear these away and focus on improving your health.
Whether you have acute or chronic pain, massage therapy is a great way to get relief without the use of medications. Massages can improve blood flow to the area and reduce inflammation. This allows oxygen-rich blood and nutrients to get where they need to be without delay, promoting recovery from injury. If you aren’t healing from an injury, good circulation can help you maintain overall health.
With its relaxing effects, massage therapy is also a great way to improve the quality of your sleep. Sleep is essential, and if you have difficulty falling asleep or staying asleep, it can have a negative impact on your health. Massage therapy can help you fix your sleeping habits without drugs, helping you avoid unpleasant side effects.
Improved Physical Fitness
Massages are a great addition to your physical fitness routine. They can help your muscles stay supple and flexible, which keeps you from getting injured. With stress-reducing benefits, massage therapy can also help you stay focused, leading to better results faster.
Schedule an Appointment with Us in Hilton Head Island, SC for Massage Therapy
Massage therapy is a great way to take care of your body and your mind. At Main Street Chiropractic, our team provides massage therapy and other natural treatments to help you live a pain-free life. Serving Hilton Head Island and Bluffton, SC and Savannah and Pooler, GA, our team will answer any questions you have. Call us today to schedule an appointment.